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Falta: gifDebe incluir: gifGiphyHammer Curl GIF by Crossfit Boran Cross-body hammer curl | Exercise Videos & GuidesWEBThe cross-body hammer curl is a dumbbell exercise that targets the biceps, brachialis, and forearm muscles.cat 306 cr excavator,hammer points,Throughout Falta: gifDebe incluir: gifskid steer training onlineFitbodHow to do Hammer Curls - FitbodWEBCross Body Hammer Curls are a variation on the more standard Hammer Curl.
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Jim Stoppani shows you how to bAutor: Jim Stoppani, PhDVisualizaciones: 155,4Kfisicodaspartano.comCurl a martello (Hammer Curl): Esecuzione e varianti - FdSWEB20 de feb.excavator hydraulic hammer,medium breaker speedy hire,boom excavator adalahL’esecuzione prevede infatti la flessione del gomito, con i palmi delle mani rivolti l’uno verso l’altro per tutta la durata dell’esercizio.YouTubeHow To Do Cross Body Hammer Curl | Exercise Demo - YouTubeVer vídeo0:45WEB7 de ene.
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